What is Personal Training?

Personal training is Fitness Formula Clubs personal approach to fitness designed to provide members of all fitness levels a time-efficient, safe and highly effective exercise program. Our trainers work side-by-side with our members on all types of fitness equipment paying close attention to proper form, posture and biomechanics.

How are Fitness Formula Clubs Personal Trainers qualified?

Fitness Formula Clubs Personal Trainers have a minimum of a 4 year college degree in fitness related fields and/or a nationally recognized certification from ACE, NASM or ACSM. Additionally, several master degree Personal Trainers with specialized skills are on staff. Our Personal Trainers also undergo continuous Fitness Formula PT Education®.

Who uses the services of a Fitness Formula Clubs Personal Trainer?

All members who would like to:

  • Be motivated by an enthusiastic fitness professional
  • Be educated about cardiovascular or biomechanical techniques
  • Enjoy a progressive, time-efficient work-out program
  • Make a healthy lifestyle change with professional direction
  • Learn or improve a sport-specific skill

How do I make an appointment?

To schedule an appointment with a personal trainer, call or email our clubs Director of Health and Fitness at the following locations:


East Lakeview 773.477.3664, Martin Kimpston
Old Town 312.640.1235, Natasha Tsoutsouris
Gold Coast 312.944.1030, Liz Callham
Halsted Street 773.755.3232, Josh Zaffino
Union Station 312.627.0444, Tony DeSignor
South Loop 312.360.1151, Kathy Trainor
Oak Park 708.383.1114, Dan Coyle

For more information on Personal Training at the Fitness Formula Clubs, or to inquire about Personal Training employment, contact Scott Lewandowski.

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