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 Massage Evoke balance with the age old tradition of massage as a healing practice to soothe sore muscles, release tension, increase range of motion, calm the mind and address nagging discomforts. Our team of professional massage therapists will choose techniques that are suited to your specific needs. Swedish/Relaxation Massage The most recognized form of massage incorporates long, flowing strokes to encourage deep relaxation and a sense of well being by reducing tension and stress. Deep Tissue and Sports Massage These styles of massage manipulate specific muscles to loosen constrictions, reduce soreness, increases range of motion and mobility and address overuse issues from training. This can be described as a more intense, energetic therapy. Hot Stone Massage Placing warm smooth stones upon the body’s energy lines, and using warm stones during the massage, will create a unique form of tranquility, balance and profound relaxation. Maternity Massage Pregnancy brings with it daily stresses on your body and mind. This massage may address your relaxation as well as feet, mid and low back discomforts. This allows the mother- to-be time to be pampered, comfortable and connected with her baby. Aroma Therapy Massage Enrich your massage experience with the addition of aromatic essential oils. Depending on the scent you choose, results can range from extreme relaxation to increased energy. Skin Care Exceptional, healthy, youthful skin is no accident; it evolves from a combination of genetics and customized skin care routine. Our nurturing skin care professionals will formulate a skin care routine to help you look and feel your best. Basic European Facial This facial includes a skin analysis, cleansing, extractions (if desired), facial massage, masque and hydration. The results are relaxation and refreshed skin. Deep Pore/ Specialized Facial Our face is the body’s most delicate surface. Environment and stress play a major role in the health and glow of our skin. No two people experience the exact same surrounding, so no two faces have the same issues. This deep pore/ specialized facial will analyze and address the needs of your unique skin and create a facial specific to your needs be it hydration, acne, wrinkles, rosacea or sun damage. You will leave feeling glowing and rejuvenated. Our experts will also make home care recommendations to address your special needs. Petite Facial Even the time pressed client can fit in some time for skin care. This mini facial includes cleansing, toning, exfoliation and hydration for a feeling of fresh skin. Gentlemen’s Facial This treatment is designed to relax and revive with men’s specific skin care needs in mind. Shaving is not recommended on the day of this facial. Waxing A full offering of waxing services will compliment your clean, fresh glowing skin. Nail Care Enjoy the pampering and wonderful feeling of great looking hands and feet. Talented nail technicians will soothe, soften, trim and polish, resulting in refreshed looking hands and feet. Spa and French Manicures and Pedicures will leave you feeling pampered and ready to hit the town. Add treatments such as aroma therapy and paraffin treatments for the ultimate experience. Tanning Energize by feeling the sun indoors. Choose from our state-of-the art tanning booths or beds. Tan before or after your workout. Choose a length of time to fit your skin type, with a maximum time of 10 minutes for booths and 10 minutes for beds.
Contact Jan Ryan, jryan@ffc.com for more
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